Yoga Classes

 

"I've been to quite a number of classes over the years, both in Australia and here but I must tell you that you are by far the best and most engaging teacher I have come across!  Your way of teaching is extremely welcoming and inclusive and I think you have a rare talent." Tracy C.

 

Booking onto a class

All classes (with the exception of pregnancy and postnatal yoga which have their own booking system) must be booked in advance by sending me an email (georgie@brightblueyoga.co.uk) or texting me (07940 704850) (don't forget your first and second name, name and date of the class).  You can book into classes no more than 2 weeks in advance of a class and up to an hour before class. Depending on the venue, a full class at around 20 people and many classes run full or near full, so book as far in advance as you can to secure your place.

 

Once you've attended for a while and you know you want to come every week, you can ask to be put on the Regular List for that class. In this case, you need to let me know each week only if you can't attend.

 

Completing a new student form

All new students have to complete a simple online booking form before attending. You can access that here.

 

Paying for a class

You can pay for classes in cash, cheque (G. Bassford) or via PayPal before or after class. You can pay for single classes or purchase a Class Pass.

 

Single Class £9

Mini Class Pass £34 (4 classes valid for 5 weeks from the date of first class)

Super Class Pass £68 (8 classes valid for 10 weeks from the date of first class)

 

Pregnancy and Postnatal classes have different prices.

Monday Morning Self-Care

9:30-10:15am Mondays

Weston Methodist Church

(starting Mon 18th Nov)

 

With herbal tea and home-made Bliss Balls.

 

This is a meditation class in disguise (!) so if you’ve been meaning to get your meditation practice going, maybe try this class to give it a boost. Come along any time from 9:15am and enjoy a cup of herbal tea (or bring a refillable cup with you and take one with you as you leave).  We’ll start with a gentle asana flow to wake up stiff joints leading to a 20 minute guided meditation (you can lie down if you like!). Grab a healthy, delicious home-made Bliss Ball on the way out and you’re all set.

 

”It feels like I am doing my body a favour, looking after it rather than taking it for granted. I love setting my intention and have been surprised and delighted by the meditative mindful state that helps me access.” Victoria J.

Rise & Shine - Bright Blue Morning Yoga

7:15-8am Tuesdays

Weston Methodist Church

 

with herbal tea and home-made Bliss Balls!

 

Come along any time from 7:00am and enjoy a cup of herbal tea (or bring a refillable cup with you and take one with you as you leave). This is relatively dynamic, early practice to get your day off to a great start. Not suitable for complete beginners. Grab a healthy, delicious home-made Bliss Ball on the way out and you’re all set.

 

”I felt so relaxed and calm the rest of the day and evening. Look forward to coming to the next one.” Laura I.

Slow Flow Yoga

10-11am Wednesdays

Weston Methodist Church

 

We flow slowly from pose to pose, helping you to find your own comfortable alignment whilst building strength and flexibility.  There's always time for relaxation and we work with breath practices and meditations too. Suitable for all levels, especially beginners.

 

"That was the best class I have ever attended. I am looking forward to more!" Anne-Marie R.

 

Yoga: Move. Relax. Restore

 

6:30-7:30pm Wednesdays

Hedley Hall

This class, suitable for all levels especially beginners, is for those of you who need a mid-week reboot and recharge - a total de-stresser!  We start with a gentle but thorough movement practice to ground you, moving onto long-held, restorative poses before a led relaxation/meditation. Float home.

 

"I just wanted to say thank you for being so welcoming. I was a little nervous to join a class again as it's been so long, but I really enjoyed the class and took so much from it. I'll definately be back next week!" Lia B.

Yang Yin Yoga

8-9pm Thursdays

Weston Methodist Church

 

Most suited for advanced beginners and improvers, this evening class starts with a strong flowing practice (yang) and finishes very slow, stretchy and meditative (yin) as we head towards bedtime.  Expect to feel throughly rinsed of the day by the end! 

 

"I love Georgie's class! It stretches you just as much as you want to be stretched and she has a lovely way that makes everyone in the room feel special. Best class I've ever been to." Aggie N.

 

As with so many teachers, rather than teaching under one specific school of yoga, I'm influenced by many (such as sivananda, iyengar, scaravelli).  These are styles of hatha yoga (sometimes called the yoga of postures) that different people have created over the years and it's great because each will appeal to different people.  My classes incorporate what I have learnt and am continually learning through my own practice and on-going training which means what I teach is in constant flux!  Which is a good lesson to learn - nothing ever stays the same, change is a given.

 

Fundamental to all yoga asana practice is connecting with the breath and finding a calm space to practice mindfully.  Some of my classes are stronger and more demanding than others so check the timetable carefully.

 

I always hope that the qualities you develop on the mat will naturally, effortlessly spill over into your every day life so that you can see the positive repercussions of your practice reverberate through your day!

 

I welcome MoveGB students

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Yoga classes in Bath © Bright Blue Yoga 07940704850 georgie@brightblueyoga.co.uk www.facebook.com/BrightBlueYoga