I hope one or more of these downloadable documents will be of use to you...
Class registration forms
Pregnancy yoga registration form Fill in this form and email it back to me (firstname.lastname@example.org) if you would like to come to one of my pregnancy yoga classes 2_PREGNANCY registration form info.doc Microsoft Word document [188.0 KB]
Postnatal mother and baby yoga registration form Complete this form and email it back to me (email@example.com) if you would like to come along to a postnatal mother and baby class 3_ POSTNATAL registration form.doc Microsoft Word document [187.5 KB]
Birth Prep Workshop Evaluation Form
It would be helpful if you could complete this feedback form if you have been to one of my Birth Preparation Workshops Form - BPW eval.pdf Adobe Acrobat document [119.8 KB]
Pelvic Girdle Pain in pregnancy This document looks briefly at what PGP is (otherwise known as SPD - symphysis pubic disfunction), what to avoid and what to do to alleviate symptoms, and how to cope in labour. Pelvic Girdle Pain in Pregnancy.pdf Adobe Acrobat document [233.3 KB]
Diastasis recti - in pregnancy and beyond Think your stomach muscles may have split apart a little and not sure where to begin to heal them, or how to reduce the chances of it worsening? Not sure what I'm talking about?! Read on... Diastasis recti - in pregnancy and beyon[...] Adobe Acrobat document [364.8 KB]