Saturday Feel Good
Restorative Yoga I Yoga Nidra
Saturdays bi-monthly, 1:30-3pm
Next dates: 9th Nov 19, 18th Jan, 7th Mar
Hedley Hall (in Nov, Jan, Mar)
Weston Methodist Church (in May, Jul, Sep)
"I loved this class. I was looking for a healing yoga class and this was perfect to get me back into yoga. Georgie is great at supporting the various levels in each class so it wasn't a problem that I wasn't as fit/flexible as some of the other people. My favourite part of the session was the guided relaxation at the end which was wonderful." Louise G.
This special class which I offer every other month is a luxurious 90 minutes.
It's a completely restorative session with long held, supported floor-based postures, yoga nidra (deep relaxation) and meditation suitable for all abilities. An opportunity to dive deep and release the week's tensions.
Dates and venue
I run these sessions every other month and the next dates available for booking are listed above. Future dates to be announced.
In the cooler months of November, January and March, I run these sessions at Hedley Hall in Oldfield Park.
In the warmer months of May, July and August, I run these sessions at the Weston Methodist Church in Newbridge.
How to book and pay for your place
You can pay below via PayPal or in class with cash or a cheque (G. Bassford). The price is £13, or you can use your Bright Blue Yoga Class Pass if you have one, and pay a supplement of £5.
You can book onto any of the upcoming dates, just choose the appropriate class from the drop-down menu below. They do tend to run full with a waiting list so as soon as you know you'd like to come I recomend booking to reserve your place!