Friday 21st December 2018
The Hub, Mulberry Way, Combe Down
A chance to celebrate the winter solstice which happily falls on a Friday this year - Friday is such a lovely evening for getting together. The end of the week, the start of the weekend and not far from the Christmas break for most of us.
I will be welcoming Mark Pogson my Qigong teacher back again, after the success of last year’s collaboration in early December, to share with us a peek into the way qigong helps us tune into the energies of the solstice. On December 21st, we are at the cusp of complete stillness, experiencing the longest night and the shortest day of the year. Let’s welcome this with a wide open heart, and look forward to the return of the light, symbolised for us by the idea of the brilliant dragon of transformation.
The Hub is an amazing new venue up in Combe Down with a beautiful wooden sprung floor, floor to ceiling windows (for star gazing?) and excellent heating (very important :-) ) and it’s the first time I have used this space. I am excited to be teaching here, and alongside Mark, you can expect an inspiring evening of movement and meditation accesible for those new to yoga and qigong as well as those with some experience.
Saturday Feel Good
This special class is longer than my usual classes, being 90 minutes, and also different to my other classes which are all weekly, this one is only every other month.
It's a completely restorative class with long held, supported floor-based postures, yoga nidra (deep relaxation) and meditation. An opportunity to dive deep and release the week's tensions.
This class is suitable for beginners and improvers.
"I loved this class. I was looking for a healing yoga class and this was perfect to get me back into yoga. Georgie is great at supporting the various levels in each class so it wasn't a problem that I wasn't as fit/flexible as some of the other people. My favourite part of the session was the guided relaxation at the end which was wonderful." Louise G.
How to book your place on the Feel Good Restorative Yoga Special
You do need to book and pre-pay onto this Saturday class. Best to contact me first to check there is a place and then I will save you a place to give you a chance to make your payment. You can pay in person at one of my classes, in cash or cheque, or use the PayPal button below please.
The price is £13, or you can use one of the classes in your Bright Blue Yoga Class Pass if you have one, and pay a supplement of £5.
You can book onto any of the upcoming dates, just choose the appropriate class from the drop-down menu below.
I'll be sharing my knowledge of the core and pelvic health through training with Jenny Burrell and the work of Katy Bowman and Amy Stein (among others) and grounded in the modern understanding of anatomy and myofascia (muscle) of the body through training with Gary Carter.