yoga, breathing & Meditations
What brings you to yoga? Perhaps you’d like to feel strong and healthy, or you need relief from stress, or would like to improve a specific health condition. Whatever the reason, you are very welcome to my classes – and I look forward to meeting you!
My name is Georgie Bassford and I offer classes that are friendly, inclusive, supportive and heart-led. I currently have a regular class schedule via Zoom and in-person. Look out for one-off specials and workshops, including outdoor classes when the weather allows.
You might like to know that I have specialist qualifications in teaching Pregnancy, and Postnatal Yoga, Core & Pelvic Floor, Breathing practices, Yin Yoga, Restorative Yoga and Yoga Nidra.
brand new for 2021
happy breathing classes
I expect you breathe. Don’t you?! I expect, as you would expect, that you don’t much think about it. Phew, that’s pretty useful. Wouldn’t want to have to remember to breathe in and remember to breathe out each time you needed to. I’ve got a terrible memory. What if I forgot!
However, I would like to suggest to you that although we are all breathing all the time, most of us (so that’s probably you, it certainly was me) are not be breathing correctly. And I would like to show you how and why that might be and what you can easily do about it. And why you would want to.
If you’d like to be happier (yes, much HAPPIER!) and healthier (yes, much HEALTHIER!) then you may want to give these classes a try…
Would you like to know more?
FIND out about...
Part of the Seasons Change Celebration Series
Four opportunities to enjoy sharing together as we turn our attention to the turning of the seasons. We celebrate the Spring and Autumn Equinoxes and also the Summer and Winter Solstices. The first in the series is coming up in March but you can book onto any of them and find out more by clicking the button below.
Sunday 21 March 5-7pm £16
A chance to practice twice with me in the last weekend in February (via Zoom). Energise yoga on Saturday morning and a Restore yoga on Sunday evening.
Discount if you book both, but you can choose to come to just one
Energise Sat 27 Feb
Restore Sun 28 Feb
A unique chance for you and your partner to learn essential birth-changing natural pain-relieving techniques including birth positions, visualisations, simple breathing practices, acupressure and so much more.
Currently via zoom (live and recorded available) and hopefully soon, in-person.
Upcoming dates: 1 Mar, 24 Apr, 11 May
“You teach best what you
most need to learn”
WHAT STUDENTS SAY
"Thank you for the fantastic postnatal yoga classes - Josh and I absolutely loved them and really enjoyed the support they have given us too."
"I have never attended a workshop before and felt nervous. Georgie made me feel relaxed and I learnt to breathe! I will certainly take this with me. Thank you"
"That was the best class I have ever attended. I am looking forward to more!"
"Thank you for your classes. I sometimes struggle to leave the house for things that aren't work related, but it's never a struggle to come to class. It's a lovely thing to do and a real benefit to my well being. I appreciate your warm and sensitive approach."
a crisp bright blue
winter season of special classes
Join me this December for rest, relaxation and flow via Zoom
and a Candlelit Winter Solstice Yoga practice in person:
Deep Stretch Yoga for Festive Joy
Relaxing Yoga for a Peaceful Mind
Rest and Be Merry (guided relaxation)
Candlelit Solstice Yoga