classes
CLASS TIMETABLE
Postnatal Mum & Baby
11-12:30pm
All levels
(BMC*)
Chair Yoga
1:15-2pm
Coming 13th May
A gentle, satisfying class, with appropriate challenges!
(BMC*)
Morning Slow Flow
9:30-10:30am
All levels
(BMC*)
Postnatal Mum & Baby
11-12:30pm
All levels
(BMC*)
Evening Slow Flow
6-7pm
All levels
(BMC*)
Pregnancy
7:30-9pm
All levels
(BMC*)
Pregnancy
6-7:30pm
All levels
(BMC*)
Days End
8-9pm
Some experience useful
(BMC*)
(Monthly)
Slow Down Fridays
5:30-6:30pm
All levels
(Zoom)
(Bi-monthly)
Restorative
2-3:30pm
All levels
(BMC*)
* BMC = Bath Methodist Church at Weston, Newbridge Road, Bath BA1 3PP (next to Cadence Bike Shop at the top of Chelsea Road)
I run a range of classes each week. I also have some classes which run every month or a few times a year.
All are Open to All Levels apart from Days End Yoga which requires a little yoga experience before coming along.
Have a look at the class timetable near the bottom of the page to see when your favourite class is.
Don’t forget to check out my Special Events too.
Days end
Weekly – Thursdays
This evening class starts with a strong flowing practice (yang) and finishes slow, stretchy and meditative (yin) as we head towards bedtime.
Some experience useful
Slow Down Fridays
Monthly – Fridays (Zoom)
A satisfying blend designed to de-stress – includes flowing sequences, yin poses with breathwork, hand mudras, restorative poses and guided relaxation.
Beginners welcome
SLOW
flow
Weekly – Wednesdays
This class runs at 9:30am and again at 6pm. We flow slowly from pose to pose, helping you find your own comfortable alignment whilst building strength and flexibility with plenty of time to rest at the end – the 6pm class always has 15 minute relaxation.
Beginners welcome
Postnatal
yoga
Weekly – Mondays & Wednesdays
I have a whole page with lots of information about my Postnatal Yoga classes – head on over to find out more.
Beginners welcome
Pregnancy
Weekly – Wednesdays & Thursdays
I have a whole page on my website with lots of information about my Pregnancy Yoga classes – head on over.
Beginners welcome
restorative
Every 2 months – Saturdays
Shift gears from ‘doing’ to ‘being’. A restorative yoga class with lots of floor-based, long held restful poses and guided yoga nidra style relaxation.
Beginners welcome
Chair Yoga
Weekly – Mondays (from 13th May)
A 45 minute chair-based class suitable for anyone who feels a chair would be helpful but still wants to get strong, move, stretch, learn to breathe well and relax.
Beginners welcome
yoga in the fresh air
ad-hoc dates (In-person)
I have a whole page with lots of information about my Yoga in the Fresh Air classes – head on over to find out more
Beginners welcome
CLASS VENUE
All weekly in-person classes are at the Bath Methodist Church at Weston on Newbridge Hill.
Bath Methodist Church at Weston
Newbridge Hill
Bath BA1 3PP
The entrance is on the mini-roundabout at the top of Chelsea Road, next to Cadence Bike Shop, on the mini-roundabout. Sometimes the postcode BA1 3EA works too.
Parking can be tricky before 6pm (after 6pm you can park on Chelsea Road with no time limit – before that its is an hour limit). Please arrive in good time to find somewhere to park in the local roads, being mindful of local residents. You may like to consider cycling, using the bus or walking if possible!