Saturday Feel Good
Restorative Yoga I Yoga Nidra
Saturdays bi-monthly, 1:30-3pm
18 Jan (FULL), 7 Mar, 2 May, 11 July, 5 Sep, 14 Nov
Hedley Hall (in Nov, Jan, Mar)
Weston Methodist Church (in May, Jul, Sep)
"I loved this class. I was looking for a healing yoga class and this was perfect to get me back into yoga. Georgie is great at supporting the various levels in each class so it wasn't a problem that I wasn't as fit/flexible as some of the other people. My favourite part of the session was the guided relaxation at the end which was wonderful." Louise G.
This special class which I offer every other month is a luxurious 90 minutes.
It's a completely restorative session with long held, supported floor-based postures, yoga nidra (deep relaxation) and meditation suitable for all abilities. An opportunity to dive deep and release the week's tensions.
Dates and venue
I run these sessions every other month and the next dates available for booking are listed above. Future dates to be announced.
In the cooler months of November, January and March, I run these sessions at Hedley Hall in Oldfield Park.
In the warmer months of May, July and August, I run these sessions at the Weston Methodist Church in Newbridge.
How to book and pay for your place
You can pay below via PayPal or in class with cash or a cheque (G. Bassford). The price is £13, or you can use your Bright Blue Yoga Class Pass if you have one, and pay a supplement of £5.
You can book onto any of the upcoming dates, just choose the appropriate class from the drop-down menu below. They do tend to run full with a waiting list so as soon as you know you'd like to come I recomend booking to reserve your place!
Please note that the Saturday 18th class is now full. Do contact me if you would like to go on the waiting list in case of a cancellation.