Saturday Feel Good

Restorative Yoga    I    Yoga Nidra

 

Saturdays bi-monthly, 1:30-3pm

Next dates: 18th Jan, 7th Mar 2020

 

Hedley Hall (in Nov, Jan, Mar)

Weston Methodist Church (in May, Jul, Sep)

 

 

"I loved this class. I was looking for a healing yoga class and this was perfect  to get me back into yoga. Georgie is great at supporting the various levels in each class so it wasn't a problem that I wasn't as fit/flexible as some of the other people. My favourite part of the session was the guided relaxation at the end which was wonderful." Louise G.

This special class which I offer every other month is a luxurious 90 minutes.

 

It's a completely restorative session with long held, supported floor-based postures, yoga nidra (deep relaxation) and meditation suitable for all abilities. An opportunity to dive deep and release the week's tensions.

 

Dates and venue

I run these sessions every other month and the next dates available for booking are listed above.  Future dates to be announced.

 

In the cooler months of November, January and March, I run these sessions at Hedley Hall in Oldfield Park.

In the warmer months of May, July and August, I run these sessions at the Weston Methodist Church in Newbridge.

 

How to book and pay for your place

You can pay below via PayPal or in class with cash or a cheque (G. Bassford).  The price is £13, or you can use your Bright Blue Yoga Class Pass if you have one, and pay a supplement of £5.  

 

You can book onto any of the upcoming dates, just choose the appropriate class from the drop-down menu below.  They do tend to run full with a waiting list so as soon as you know you'd like to come I recomend booking to reserve your place!

 

Feel Good Saturdays - Restorative I Nidra
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Need to cancel your place?
If you need to cancel your place, you can do so with a full refund up to 72 hours beforehand. After that, I'm very happy to refund you in full if I can fill your place.
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